First Light Ayurveda
Pregnancy, Women & Kids' Health… Naturally.
The year I spent working with Wendy was one of the most transformational years I’ve ever had. Through her detailed instruction, I was able to relearn normal sleeping patterns, breaking a months-long cycle of insomnia, anxiety and fatigue. Wendy’s personalized nutritional recommendations alleviated my chronic stomach pains and improved my digestion and satiety. Learning how to meditate was the most influential of her instructions, and it has resulted in a much improved mental focus, as well as emotional strength and a deeper feeling of contentment.